Tag Archives: Stress

AGE SPOTS!

  Also known as sunspots or lentig­ines (freck­els), are flat, brown dis­col­orations of the skin that usu­ally appear on the neck, face, and on the back of hands of peo­ple older than 40 years of age.  Age spots are caused … Con­tinue read­ing

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IT’S UV SAFETY MONTH!

Skin can­cer is the most com­mon type of can­cer in the United States. Ultra­vi­o­let (UV) rays from the sun are the main cause of skin can­cer. UV dam­age can also cause wrin­kles and blotchy skin. These are just some of … Con­tinue read­ing

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Stress Awareness Month

This year marks the 20th anniver­sary of the National Stress Aware­ness Month, a thirty-day period (April 1–30) ded­i­cated to increas­ing the public’s aware­ness about both the causes and the cures for our mod­ern stress epidemic.

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Ho! Ho! Ho! Oh no! Ways to handle holiday stress.

Imag­ine being able to enjoy the hol­i­days with­out feel­ing dread, stress, anx­i­ety and pres­sure. Seems almost impos­si­ble, doesn’t it? We all have our finances, hol­i­day tra­di­tions, fam­ily mem­bers, friends, time con­straints and work cel­e­bra­tions to con­sider this time of year … Con­tinue read­ing

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