Tag Archives: American Heart Association

American Heart Month

If you haven’t started tak­ing care of your­self in 2012, then Feb­ru­ary is lit­er­ally the per­fect month to get your heart pump­ing. Why? It’s Amer­i­can Heart Month and the health ben­e­fits of phys­i­cal activ­ity are proven and well doc­u­mented. The … Con­tinue read­ing

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