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Category Archives: hydration
AGE SPOTS!
Also known as sunspots or lentigines (freckels), are flat, brown discolorations of the skin that usually appear on the neck, face, and on the back of hands of people older than 40 years of age. Age spots are caused … Continue reading
Be Cool This Weekend
By Evan Ratner MD A quick reminder about the extreme heat that is forecast for this weekend. Hydration is an all day pursuit, it is important to start drinking before you are outside, while you are outside, and after you go … Continue reading
Posted in Health Tips, hydration
Tagged confusion, cool, core temperature, Dehydration, electrolyte ratio, headache, muscle cramps, weakness
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